Remote Desktop Connection
Log on to your WHS 2011 using your RDP connection and open the Task Scheduler. Click the start Orb, select Administrative Tools, and Open Task Scheduler.
Navigate to Microsoft > Windows > Windows Server in the left-pane.
Right-click the 'Media Streaming metadata Synchronizer' in the center-pane and select 'Disable'.
Now select the 'Display all running tasks' in the 'Action' Pane on the far right.
Hi-Lite 'Media Streaming metadata Synchronizer' and click the 'End Task' button and click 'Yes' to confirm you want to stop this task.
Click on the 'Refresh' Action to ensure this task has been disabled.
I would like to give credit to everyone in the WGS community who posted their comments on the following thread and made this tutorial possible.
You can find additional info about this in an Article on Microsoft's Technet here.